Personal training.
Personal training.
Our one-on-one coaching is designed to support you every step of the way—whether you're aiming to lose weight, build strength, improve mobility, or boost your overall confidence.
Why you need personal training
Ready to stop guessing at your workouts and start seeing real, lasting results? We’re here to guide you, offering expert knowledge, personalised plans, and unwavering support that will transform your fitness journey from a chore into fun.
You’ll get a plan built for you
Learn how to train safely and effectively
We’ll keep you motivated and inspired
We’ll push you to push yourself
Personal training offers a powerful, personalsed approach to achieving your health and fitness goals. With expert guidance, a tailored workout plan, and consistent accountability, personal training ensures you stay focused, motivated, and on track. It's not just about the physical transformation—it's about building a stronger, healthier, and more resilient version of yourself, both inside and out.
Meet your trainers
Charlie bowling
Founder & Owner
I grew up around farming, but my main passion has always been health and fitness. From six years old, I have wrestled competitively, winning multiple British Championships at junior and senior levels. I have been lucky enough to travel the world and represent my country.
Ross Connelly
Freelance Personal Trainer














