Elevate your workouts with group functional fitness, embracing the strength and resilience of the Farmer Strong approach
workouts
STRENGTH
team
CARDIO
AEROBIC
monday
5pm/6pm/7pm
Build full-body strength in this muscle-focused class that replicate lifting and movement patters of the farm work which will keep you strong and robust.
tuesday
7am/5pm/6pm/7pm
Cover all your cardio bases in this fast-moving, high-endurance class designed to torch calories and build stamina.
wednesday
5pm/6pm/7pm
Build full-body strength in this muscle-focused class that replicate lifting and movement patters of the farm work which will keep you strong and robust.
thursday
7am/5pm/6pm
A mixed workout of strength, skill and cardio based exercises that work the full body. A great class for learning techniques that can be added into faster paced workouts.
friday
4:30pm/5:30pm
Cover all your cardio bases in this fast-moving, high-endurance class designed to torch calories and build stamina.
saturday
9am/10am
Team-based, fast-paced, and fun, pushing each other to finish the week strong.